It is easy to get lost in the Internet. It is no new revelation that the Internet, especially social media, can act like a sponge that absorbs your time. It starts with one notification, but you end up scrolling for hours, staring at a screen, addicted, even if you’re not excited by what you’re seeing. For a while, I have been wary of the time I spend online. I had timers on my social media apps, to ensure I don’t while away all my time on it. And suddenly, my day opened up and I didn’t know what to do with it. No matter how hard I tried, I couldn’t keep from reaching for my phone. How had I spent all those years without the Internet, or a phone?
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